Last offseason, Carson Wentz waited for a potential starting QB role that never materialized. This spring, the former MVP candidate quickly signed a deal in Kansas City to back up Patrick Mahomes. The Jaguars star pass rusher announced Tuesday that he’s officially changed his name to Joshua Hines-Allen and will wear Hines-Allen on the back of his no. 41 jersey. “Well, No. 1, I want to be on the field for all the games,” he recently told Complex Sports. Heading toward the 2024 season, Burrow knows staying healthy is the key to the Bengals’ campaign. In four seasons, Joe Burrow has proven that when healthy, he’s one of the most electric quarterbacks in the NFL.
- Most notably, it’s a brutally honest — and hilarious — reflection on the late writer’s path to sobriety.
- Recovery from drug or alcohol addiction is not a quick fix, but rather a journey that lasts a lifetime.
Nonfiction Books » Best Biographies » The Best Memoirs and Autobiographies
He soon discovers his brother has arranged for him to head to rehab. Resistant to 12-step recovery, Frey finds rehab intensely challenging, yet he persists. The Empathy Exams author’s stunning book juxtaposes her own relationship to addiction with stories of literary legends like Raymond Carver, and imbues it with rich cultural history. The result is a definitive treatment of the American recovery movement—a memoir in the subgenre like no other. Pairing scientific research with real-life stories of addiction, the author and world-renowned trauma expert provides a holistic explanation of addiction. Offering an easy-to-grasp explanation of the brain and addiction, In the Realm of Hungry Ghosts promotes compassionate self-understanding as a pillar of health and healing.
- But what does that mean, exactly, and how do you go about establishing boundaries?
- (And for good reason!) Atomic Habits offers practical strategies for making meaningful changes to your habits and routines, one tiny step at a time.
- White thoughtfully explores boundaries, emotional regulation, body image, shame, and self-care in a way that’s actionable and accessible.
- I tried to be as brutally unsparing of my faults as both those writers.
- For now I’ll mention one more convention of addiction memoirs, although it differs slightly from the others because it’s more directly concerned with how they’re read than with how they’re written.
- This is also helpful for friends and family members as they support you through the recovery process.
Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed With Alcohol by Holly Whitaker
A person of extraordinary intellect, Heather King is a lawyer and writer/commentator for NPR — as well as a recovering alcoholic who spent years descending from functional alcoholism to barely functioning at all. From graduating cum laude from law school despite her excessive drinking to languishing in dive bars, King presents a clear-eyed look at her past and what brought her out of the haze of addiction. The co-founder and CEO of Whole 30 and bestselling author, Melissa Urban, helped millions of people transform their relationship with food. Now, in The Book of Boundaries, out November 2023, Urban, who has been in recovery for more than 20 years, shows how setting clear limits can help protect your time, energy, health, security, confidence, and freedom. Next we have Mary Karr’s Lit, which is also the third book in a trilogy; it followed The Liars’ Club and Cherry.
‘I had alcohol problems – now I’m addicted to gardening’
It is well-researched, educational, informative, and at times mind-blowing. This is a must read for anyone passionate about exploring their relationship with alcohol and the role a patriarchal system has played in rising rates of unhealthy substance use in America. While This Naked Mind shows that you have the tools to reprogram your mind and live a life free from alcohol, Cold Turkey offers practical steps best alcoholic memoirs to get you through the first month of recovery. Like Annie Grace, Mishka Shubaly uses his own messy history with alcoholism and recovery to show just how difficult the road to recovery can be. The author argues that “one-size-fits-all” plans, like 12-step programs, do not set you up for success. Rather, to become truly free from addiction, he recommends finding a way to define sobriety in your own terms.
Stash: My Life in Hiding
“Portrait of an Addict as a Young Man” by Bill Clegg is a powerful memoir that delves into the author’s struggles with addiction and his journey towards recovery. Clegg, a successful and intelligent individual, recounts his descent into addiction, the loss of trust among his loved ones, and his eventual path to sobriety. His story serves as a testament to the resilience of the human spirit and the possibility of redemption and transformation through recovery.
I’ll mention some more in relation to the books I’ve chosen, but these are, I think, the four most fundamental ones. Here are six books that will educate you and help you find peace of mind. Knowing how to prep for surgery can help with the recovery process that follows. I used to work https://ecosoberhouse.com/article/how-alcohol-can-affect-relationships/ in fashion/beauty/celebrity PR, and I related to her lifestyle before she got sober. I thought my party-girl ways were so glamourous, but it was really sad and unfulfilling, despite the glitz and glamour. There is no obligation to enter treatment and you can opt out at any time.
What Makes Addiction Recovery a Challenging Process?
